YOUR GOALS, YOUR PACE.
Make room for a stronger you.
Choose individual support or the energy of training together. Start with a free trial and find what feels right for you.
All personal training sessions and group classes are one hour.
ONE-ON-ONE COACHING
Personal training
$75 per session
Focused attention and training shaped around your goals, with support for proper form and exercise modifications.
8 sessions — $560
16 sessions — $1,040
TRAIN TOGETHER
Group fitness
$25 per class
Build strength, flexibility, and balance with a welcoming community that brings encouragement and energy to every session.
4 classes — $90
8 classes — $170
12 classes — $240
03 / NUTRITION
Nutrition Accountability Coaching
$50/month
$40 initial visit and setup
Build better habits, one week at a time—with simple strategies and a little encouragement along the way.
Daily protein goals tailored to you
Simple food-tracking tools and strategies
Weekly phone or video check-ins
Practical guidance and support to help you stay consistent
3 months — $135
6 months — $240
04 / ACCOUNTABILITY
Accountability Service
$50/month
Confession: even with a gym in my basement, I rarely use it unless a friend joins me. Sometimes we just need someone to show up.
We’ll start with a 15–20 minute home visit to find ways to move using what you have—stairs, dumbbells, or a nearby hill. I’ll text a couple of times a week to check in and once a month, we’ll meet by video or phone to talk about how it’s going.
No apps, no gimmicks. Just me, checking in on you.
A $25 travel fee applies to the initial visit outside West Seattle or North Burien.
LET’S GET STARTED
Come as you are. Try a group class free.
Join us for a free one-hour group fitness class. Tell us a little about yourself and your goals to get started. The free trial applies to group classes only, not personal training.
West Seattle Strength Training
Stronger, together. West Seattle, WA.